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Living with anxiety and experiencing panic attacks – Becki’s story
Becki is 26 years old and works with us here at Rethink Mental Illness. In this blog, she talks through […]
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How to Overcome Depression: 8 Tools to Improve Your Mental Health
This guidance to ease depression comes from a psychotherapist who doesn’t shy away to share her own journey out of […]
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The Importance of Mental Health Awareness
Mental illnesses affect 19% of the adult population, 46% of teenagers and 13% of children each year. People struggling with […]
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