{"id":719,"date":"2024-10-04T17:48:36","date_gmt":"2024-10-04T17:48:36","guid":{"rendered":"https:\/\/branchesoflifeinstitute.org\/?page_id=719"},"modified":"2024-10-04T17:50:37","modified_gmt":"2024-10-04T17:50:37","slug":"blog","status":"publish","type":"page","link":"https:\/\/branchesoflifeinstitute.org\/?page_id=719","title":{"rendered":"BLOG"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"719\" class=\"elementor elementor-719\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b447fd7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b447fd7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88179ef elementor-invisible\" data-id=\"88179ef\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c993fbe elementor-widget elementor-widget-heading\" data-id=\"c993fbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BLOG<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-992ce99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"992ce99\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e67dbad\" data-id=\"e67dbad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0e1df5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d0e1df5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Be The First To Read Our Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c178d9e elementor-grid-eael-col-3 animated-slow elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 elementor-invisible elementor-widget elementor-widget-eael-post-grid\" data-id=\"c178d9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-3&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-c178d9e\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-c178d9e eael-post-grid-style-three\" data-layout-mode=\"masonry\"><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-906 category-blog\" data-id=\"906\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/branchesoflifeinstitute.org\/?p=906\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                 <img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"196\" src=\"https:\/\/branchesoflifeinstitute.org\/wp-content\/uploads\/2024\/10\/shutterstock_1703021722-min-300x196.jpg\" class=\"attachment-medium size-medium wp-image-899\" alt=\"\" srcset=\"https:\/\/branchesoflifeinstitute.org\/wp-content\/uploads\/2024\/10\/shutterstock_1703021722-min-300x196.jpg 300w, https:\/\/branchesoflifeinstitute.org\/wp-content\/uploads\/2024\/10\/shutterstock_1703021722-min-1024x669.jpg 1024w, https:\/\/branchesoflifeinstitute.org\/wp-content\/uploads\/2024\/10\/shutterstock_1703021722-min-768x501.jpg 768w, https:\/\/branchesoflifeinstitute.org\/wp-content\/uploads\/2024\/10\/shutterstock_1703021722-min-1536x1003.jpg 1536w, https:\/\/branchesoflifeinstitute.org\/wp-content\/uploads\/2024\/10\/shutterstock_1703021722-min-2048x1337.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n             <\/div>\n        <\/div><span class=\"eael-meta-posted-on\"><time datetime=\"October 8, 2024\"><span>08<\/span>October<\/time><\/span><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/branchesoflifeinstitute.org\/?p=906\" title=\"Living with anxiety and experiencing panic attacks &#8211; Becki&#8217;s story\">Living with anxiety and experiencing panic attacks &#8211; Becki&#8217;s story<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>Becki is 26 years old and works with us here at Rethink Mental Illness. In this blog, she talks through [&hellip;]<\/p><a href=\"https:\/\/branchesoflifeinstitute.org\/?p=906\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-908 category-blog\" data-id=\"908\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/branchesoflifeinstitute.org\/?p=908\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                 <img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/branchesoflifeinstitute.org\/wp-content\/uploads\/2024\/10\/man-walking-through-forest-300x200.jpg\" class=\"attachment-medium size-medium wp-image-911\" alt=\"\" srcset=\"https:\/\/branchesoflifeinstitute.org\/wp-content\/uploads\/2024\/10\/man-walking-through-forest-300x200.jpg 300w, https:\/\/branchesoflifeinstitute.org\/wp-content\/uploads\/2024\/10\/man-walking-through-forest-1024x682.jpg 1024w, https:\/\/branchesoflifeinstitute.org\/wp-content\/uploads\/2024\/10\/man-walking-through-forest-768x512.jpg 768w, https:\/\/branchesoflifeinstitute.org\/wp-content\/uploads\/2024\/10\/man-walking-through-forest.jpg 1115w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n             <\/div>\n        <\/div><span class=\"eael-meta-posted-on\"><time datetime=\"October 8, 2024\"><span>08<\/span>October<\/time><\/span><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/branchesoflifeinstitute.org\/?p=908\" title=\"How to Overcome Depression: 8 Tools to Improve Your Mental Health\">How to Overcome Depression: 8 Tools to Improve Your Mental Health<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>This guidance to ease depression comes from a psychotherapist who doesn&#8217;t shy away to share her own journey out of [&hellip;]<\/p><a href=\"https:\/\/branchesoflifeinstitute.org\/?p=908\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-914 category-blog\" data-id=\"914\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/branchesoflifeinstitute.org\/?p=914\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                 <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/branchesoflifeinstitute.org\/wp-content\/uploads\/2024\/10\/Importance-of-MH-Awareness-1024x538-1-300x158.jpg\" class=\"attachment-medium size-medium wp-image-915\" alt=\"\" srcset=\"https:\/\/branchesoflifeinstitute.org\/wp-content\/uploads\/2024\/10\/Importance-of-MH-Awareness-1024x538-1-300x158.jpg 300w, https:\/\/branchesoflifeinstitute.org\/wp-content\/uploads\/2024\/10\/Importance-of-MH-Awareness-1024x538-1-768x404.jpg 768w, https:\/\/branchesoflifeinstitute.org\/wp-content\/uploads\/2024\/10\/Importance-of-MH-Awareness-1024x538-1.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n             <\/div>\n        <\/div><span class=\"eael-meta-posted-on\"><time datetime=\"October 8, 2024\"><span>08<\/span>October<\/time><\/span><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/branchesoflifeinstitute.org\/?p=914\" title=\"The Importance of Mental Health Awareness\">The Importance of Mental Health Awareness<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>Mental illnesses affect 19% of the adult population, 46% of teenagers and 13% of children each year. People struggling with [&hellip;]<\/p><a href=\"https:\/\/branchesoflifeinstitute.org\/?p=914\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BLOG Be The First To Read Our Blog 02October Breaking Free: Unveiling the Hidden Toll ofHomophobia, Transphobia, and BinaryGender Constraints [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-719","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/branchesoflifeinstitute.org\/index.php?rest_route=\/wp\/v2\/pages\/719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/branchesoflifeinstitute.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/branchesoflifeinstitute.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/branchesoflifeinstitute.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/branchesoflifeinstitute.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=719"}],"version-history":[{"count":10,"href":"https:\/\/branchesoflifeinstitute.org\/index.php?rest_route=\/wp\/v2\/pages\/719\/revisions"}],"predecessor-version":[{"id":730,"href":"https:\/\/branchesoflifeinstitute.org\/index.php?rest_route=\/wp\/v2\/pages\/719\/revisions\/730"}],"wp:attachment":[{"href":"https:\/\/branchesoflifeinstitute.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}